Mental Health

Staying mentally well during COVID-19 can be struggle, but if you find your mental health getting the better of you, make use of the services below. 

Every Mind Matters

For expert advice and practical tips to help you look after your mental health and wellbeing.

Every Mind Matters Website


If you are worried about your mental health during the coronavirus outbreak, the Samaritans are here to talk. Their support line is open 24 hours a day, 365 days a year.
Call: 116 123

Samaritans Website

Mind in Mid Herts

Mind in Mid Herts offer a range of services across North Herts including a walking & wellbeing group in Hitchin & a walking group in Baldock, as well as a range of online workshops & courses. The Mind centre in Stevenage also offers a range of services including men/women groups and a monthly group for the LGBTQ community.
Call: 03303 208100

Mind in Mid Herts Website

The Hertfordshire Wellbeing Service

Are currently offering free confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: anxiety, low mood and stress.

Wellbeing Service Website

Hertfordshire Mind Network

Hertfordshire Mind Network are here to support you through this difficult time. They have adapted their service so that they can continue to provide support remotely including online groups, activities and courses.

Hertfordshire Mind Network Website

Cruse Bereavement Care Hertfordshire

Curse Bereavement Care provide telephone support to bereaved individuals via their telephone helpline. You can access support on 01707 278389 (Monday to Friday, 9am-4.30pm). For helpful resources visit the cruse website below.

Cruse Bereavement Herts Website

Stand By Me: Child Bereavement Support Service 

Stand-by-me offers information, advice and support to help children, young people and their families living in North Hertfordshire & Stevenage understand and manage their grief. Call 07469 255139 or visit their website and click on 'Contact Us' to get in touch.

Stand By Me Website

NESSie: Promoting Positive Mental Health in Schools

NESSie supports the positive mental health and emotional well-being of children and young people in educational and community settings across Hertfordshire. They provide wrap around service delivery to ensure children and young people are accessing the right level of support to meet individual needs, as well as providing support and training for parents and professionals.

NESSie Website